The Superstar Body : Real-World Techniques for Achieving Your Goals download PDF, EPUB, Kindle

The Superstar Body : Real-World Techniques for Achieving Your Goals by Nick Aldis

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Author: Nick Aldis
Number of Pages: 224 pages
Published Date: 01 Nov 2015
Publisher: Pitch Publishing Ltd
Publication Country: Hove, United Kingdom
Language: English
ISBN: 9781909626430
File size: 25 Mb
Download Link: The Superstar Body Real-World Techniques for Achieving Your Goals
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Half instructional, half motivational, The Superstar Body is a guide to what it takes to make your body into a vehicle for success. Nick Aldis - better known as Magnus from TNA Impact Wrestling, formerly 'Oblivion' from Sky One's Gladiators - takes you through his life and career, focusing on how he's achieved a body that is in great balance in terms of functionality, health and aesthetics for his needs. As the first ever British professional wrestling champion in a major global promotion, Nick explains how his passion for working out helped him achieve his goals - and how you can do the same. Most fitness books are either about bodybuilding or weight loss. The Superstar Body explains the core principles of both, looking at healthy foods and supplements, nourishing yourself mentally as well as physically - and how to maintain a healthy, athletic, attractive body with real world techniques.

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